Essential oils have been used for centuries for their healing properties. Today, we are beginning to understand just how beneficial they can be for our mental health. Essential oils can help to improve mood, reduce stress and anxiety, and promote relaxation. In this blog post, we will discuss the benefits of essential oils for mental […]

ust because younger people don’t have to worry about mortgages and bank accounts doesn’t mean they’re not suffering from stress and other mental health problems. In fact, one recent report found that 27% of younger people feel anxiety within the last week, while 15 percent feel depressed. Believe it or not, more than half of

Peers have a significant impact on the mental health of adolescence. Friends can play a positive or negative role in the lives of teenagers, depending on how they interact with one another. It is important to understand how peers can affect mental health so that we can provide support to adolescents who are struggling. In

Do you have a problem with doubt and uncertainty? Do you spend hours washing your hands or checking to make sure the door is locked? If so, you may be suffering from OCD or obsessive-compulsive disorder. This debilitating mental illness can take over someone’s life and cause great distress. In this comprehensive guide, we will

In recent decades, there has been a dramatic increase in the number of children and adolescents who are being diagnosed with psychiatric conditions. While this phenomenon is still being studied, it is clear that there are many factors that can lead to these diagnoses. In order to provide the best possible care for these young